Today's Plan Integration
How to enable
- Once logged in to Today's Plan, tap your profile/name in the top right corner and select Account
- Select Connections and then click Connect next to WHOOP
- Click Connect in the pop-up that appears:
- On the authorization modal, select Grant
How it works
Once you've enabled the WHOOP integration, your Sleep and Recovery metrics will be imported into Today's Plan. You will be able to see your metrics on the calendar view and click into it to see:
- Resting HR, HRV
- Time Asleep, Awake, Disturbances, Sleep Efficiency
Additionally, you are able to utilize WHOOP data in charts to overlay WHOOP metrics against your training data.