How to enable
- Once logged in to the pliability app, navigate to the You tab on the bottom right, select Integrations, then select WHOOP.
- Once logged in, you can navigate to You, then Activity, then select the WHOOP tab.
How it works
Once your WHOOP account is connected, pliability will retrieve and display your WHOOP Strain, Recovery, & Sleep metrics, and personalized routine recommendations based on your WHOOP metrics.