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Strap Adjustments

You can adjust the band of the WHOOP Strap by pulling the excess band through the bar at the end of the housing. Note that the band should be threaded over and down through the inner slot, then back up through the outer slot. This allows the housing to sit closer to the surface of your skin and ensures that the sensors can make solid contact.


Watch this video for a demonstration on adjustment and placement of your WHOOP Strap:

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