Accessing Detailed Sleep Statistics

You can access more detailed sleep statistics by selecting Hours of Sleep on the Sleep Performance pillar, or by tapping your Sleep entry on the Overview pillar.

This page gives you a detailed breakdown of the previous night’s sleep, in relation to the average of the last 30 days. You can view Time in Bed, the number of Disturbances you experienced, your Sleep Latency (the amount of time it took you to fall asleep), as well as the amount of time spent in each Sleep Cycle. You can also see a snapshot of your raw Heart Rate data.

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