Joining a WHOOP Team

Joining a WHOOP Team is fun and easy! There are a few different ways to join a WHOOP team.

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Finding Pending Invites

If you’ve been invited to join a team, you will see a small red notification icon appear beneath the Community icon indicating you have a pending team invite.

After selecting the Community icon, you'll be presented with a list of pending team invites under the "Pending Invites" section.

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Viewing Pending Invite

After selecting a specific invite, you can read a description about the team, see what members are currently on the team, and see which metrics (Strain, Recovery, Sleep) would be shared by joining the team. After viewing info about the team, you are then able to join the team or decline the invite. 

Example: Shown below, members of "Team YMCA" will only be able to see Strain metrics. In the "Hoops I did it again" Team, members will be able to see all of the 3 metrics including Strain, Recovery, and Sleep. Your data is only visible once you have joined a Team. 


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Via An Invite Code

If you received a team invite code from a member currently on a WHOOP team, you can use that code to join their team!

Step 1 - Open the Community page by selecting the "Community" icon in the navigation bar at the bottom of the screen.

Step 2 - Select the three dots in the top right-hand corner of the screen, then select "Enter Invite Code."

Step 3 - Enter that team's eight-digit invite code in the designated box and select "Submit Code."

Finally, prior to accepting the invite, you will be directed to the team's screen where you have the ability to view the team's description, what metrics are shared, and who is on the team.


Via Recommended Public Teams

Additionally, the Community home screen will display recommended teams that you are able to join based on your logged activities.  Scroll through recommended teams as well as discover other public WHOOP teams.

You can also select "Explore" located at the top of the Community home screen and browse public WHOOP teams. Selecting a team in the browser will bring you to the team's home screen. Once you have viewed the team's description, what metrics are shared, and who is on the team, select "Join Team" to join.



Privacy settings allow you to control the ability for members to search your name and invite you to join their teams. If your "Team Invitations" is toggled OFF, you will not be able to receive a team invite. If you desire to join a team, you will have join via team invite code as described above (in "Via An Invite Code").


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