How do I navigate around the web app?

When you first log into the web app, you will be brought to your personal athlete overview. You can navigate to each page (Overview, Strain, Recovery, and Sleep) by clicking that section in the summary bar at the top of the page. The Strain, Recovery, and Sleep pages will give you more details into each metric that makes up your performance scores.

Any section of the web app that do not deal directly with your stats (such as your Team pages, Settings, Membership, and Support) can be accessed by clicking the Menu icon in the upper left.

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