How to Wear Your WHOOP Strap and Adjust Tightness

Related Videos: 

How to Tighten Your WHOOP Strap

How to Open Your WHOOP Clasp 


Threading Your WHOOP Band 

If you've had to replace your WHOOP (ex: band breaks or gets lost, etc.), here's how to correctly thread your new band to your Strap:  

  1. Connect the new band’s hook to the clasp of your Strap.
  2. Thread the opposite end of the band through the top of the inner slot of the Strap (the slot closest to the Strap's sensor).
  3. Maneuver the band back up through the outer slot, so that the end of the band is overlapped on top of itself. 

NOTE: For reference, see the initial Strap setup rules (from 0:20-0:30) in our support video: Setting Up Your New WHOOP 3.0. 



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