1. Take the WHOOP strap off of your wrist.
2. Make sure off-wrist mode is activated - the green LED lights on the bottom of the WHOOP sensor should turn off.
3. Give the top of the sensor 3 double taps, or tap the strap repeatedly in order to put the strap in pairing mode
*Note: You may see the battery LED lights flash, this is not pairing mode.
4. You will know you are in pairing mode when you see the white LED lights on the side of the strap strobing up and down.