Navigating the Web App

The WHOOP web portal is another valuable way to view your performance statistics, with even greater detail than the mobile app. When you first log into the web app (app.WHOOP.com) you will be brought to your personal athlete overview. You can navigate to each pillar like in the mobile app (Overview, Strain, Recovery, and Sleep) by clicking that section in the summary bar at the top of the page. The Strain, Recovery, and Sleep pages will give you even more detailed insights into each metric that makes up your performance scores.

Any section of the web app that does not deal directly with your stats (such as your Settings, Membership, and Support) can be accessed by clicking the Menu icon in the upper left.

 

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