Track Behaviors with WHOOP Teams

Track Behaviors with WHOOP Teams

With the recent launch of the new WHOOP Journal, members have the opportunity to track specific behaviors across multiple categories, including nutrition, recovery, lifestyle, and more. At the end of each month, they’ll receive a summary of their performance insights via the Monthly Performance Assessment to see how these behaviors correlate to recovery, strain, and sleep data.

In efforts to help our members like you utilize the Journal and stay motivated with the greater WHOOP community, we’ve created public teams you can join to track the following behaviors:

  • CBD Users: A Team for WHOOP Members who are tracking the use of CBD in any form. Use code: COMM-USECBD
  • Parents of an Infant: A Team for parents of young ones. Use code: COMM-NEWKID
  • Plant-based Dieters: A Team for vegetarians, vegans and anything plant-based in between! Use code: COMM-PLANTS
  • Recovery Fanatics: A Team for those who regularly use the recovery modalities listed in the WHOOP Journal. Use code: COMM-RECOVR
  • Intermittent Fasters: A Team for the 16:8's, 5:2's, or anyone testing intermittent fasting. Use code: COMM-FASTER
  • Frequent Flyers: A Team for those who travel by plane frequently. Use code: COMM-Travel
  • Cheers to WHOOP: A Team for members who drink alcohol. Use code: COMM-CHEERS
  • Blue Light Blockers: A Team for members who wear blue light blocking glasses regularly. Use Code: COMM-NOBLUE
  • Breathworkers: A Team for those who practice breathwork regularly. Use code: COMM-BREATH
  • Team Caffeine: A Team for those who consume caffeine. Use code: COMM-ENERGY
  • WHOOP Caregivers: A Team for members who are caring for the health of another. Use code: COMM-WECARE
  • Marijuana Members: A Team for regular marijuana users. User code: COMM-MARIJU
  • Keeping it Keto: A Team for members who follow a ketogenic diet. Use code: COMM-ONKETO
  • Practicing Paleo: A Team for members who follow a paleo diet. Use code: COMM-PALEOS

How to Join a Team on WHOOP:

  1. Tap the top-left menu in your app 
  2. Visit Settings > Join Team
  3. Enter the Invitation Code

To see a team you’ve recently joined, tap the top-left menu in your app and scroll to your team.

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