Creating a WHOOP Team is a fun way to motivate and connect with others, whether that be friends, family, workout buddies, or coworkers. The number of members you can have on a team is limitless. When you create a team, you become the owner of that team and have the authority to add or remove members, as well as update the team's settings.


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First, select the Community icon in the navigation bar at the bottom of the screen. Below are two ways to create a team. Both options are equivalent.

Option 1: If you swipe to the bottom of the screen, select "Create a Team."

Option 2: Alternatively, select the icon with three dots in the upper right-hand corner of the Community page and select "Create Team."

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Customizing your Team

Choose a Name

After selecting the option to create a team, begin by choosing a team name.mceclip3.png mceclip2.png

Choose a Banner and Logo

Customize your team page with options for a banner image and a team logo. Select from a pre-existing collection or upload your own.
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Choose the Leaderboard Metrics

Select the leaderboard metrics you’d like to share (Strain, Recovery, and Sleep) among your team. Finally, select "Create Team."

*Note: The leaderboard metric settings cannot be edited once the team has been created! This is to ensure the protection of privacy for you and your teammates.



Adding Team Members

Congratulations! Your team has now been created. It's time to add some members to your team.

To add WHOOP members to your team, you can search their name or username and invite them from there.

If you cannot find them by searching, you can send them the team's 10 digit code that they can enter in the "Join Team" section of their app. If one of your friends isn’t on WHOOP, you can use the embedded referral link to invite them!


For more information on joining a team, check out this article.


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