GETTING STARTED WITH WHOOP
Get up and running with your new WHOOP membership!
- Join a Public WHOOP Team
- WHOOP Teams by Activity
- Track Behaviors with WHOOP Teams
- How to Join a WHOOP Team
- Teams FAQs
- WHOOP Team Averages
- Navigating the Mobile & Web Apps
- The Performance Profile
- Viewing Weekly Trends
- Accessing Past Performance Scores
- Accessing Detailed Sleep Statistics
- Logging Activities & Sleep
- Why Didn't My Activity Auto-Detect?
- Can I wear my WHOOP strap for sleep and recovery only?
- Where should I wear my WHOOP Strap?
- Is my device compatible with WHOOP Strap 3.0?
- Do I need to run the WHOOP app all the time?
- How do I practice good strap hygiene?