GETTING STARTED WITH WHOOP
Get up and running with your new WHOOP membership!
- Navigating the Mobile & Web Apps
- The Performance Profile
- Viewing Weekly Trends
- Accessing Past Performance Scores
- Accessing Detailed Sleep Statistics
- Logging Activities & Sleep
- Can I wear my WHOOP strap for sleep and recovery only?
- Where should I wear my WHOOP Strap?
- Is my device compatible with WHOOP Strap 3.0?
- Do I need to run the WHOOP app all the time?
- How do I practice good strap hygiene?
- Is my WHOOP Strap water resistant? Can I swim and dive with it on?