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We are investigating a delay in strain and sleep processing. Our engineering team is actively working on a fix. No data has been lost. Check status.whoop.com for updates.

  1. WHOOP
  2. WHOOP BASICS

WHOOP BASICS

Get up and running with your new WHOOP membership!

Getting Started

  • Setting Up Your New WHOOP Strap
  • What to Expect in Your First 30 Days
  • WHOOP Basics

Navigating the Mobile & Web Apps

  • WHOOP App Navigation Bar
  • Navigating the Mobile & Web Apps
  • The Performance Profile
  • Viewing Weekly Trends
  • Navigating the Mobile App
  • Accessing Past Performance Scores
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Commonly Asked Questions

  • Can I wear my WHOOP strap for sleep and recovery only?
  • Is my device compatible with WHOOP Strap 3.0?

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