Sleep
Learn more about WHOOP Sleep
- Sleep Performance
- Sleep Auto-Detection
- Sleep Consistency, Stages & Cycles
- How to fix a WHOOP cycle
- Editing or Deleting Sleep Data
- How is Tonight’s Sleep Need calculated?
- How can I improve my Sleep Performance?
- What is the difference between Hours of Sleep and Time in Bed?
- What does the ‘Process Now’ button do?