Skip to main content
Setup
Check Order Status
Return Policy
Submit a request
Sign in
WHOOP Support
WHOOP DATA
Recovery & HRV
Recovery & HRV
Learn more about WHOOP Recovery
Cardiovascular Strain vs. Muscular Strain
Tracking Respiratory Rate
WHOOP Recovery
How can I improve my Recovery?
What is the Recovery calibration period?
What is Heart Rate Variability (HRV)?
How does my HRV stack up against similar athletes?
