Learn more about the Performance Assessment feature
- Everything You Need to Know about the Annual Performance Assessment
- How do I access my Weekly Performance Assessment?
- Why is my Weekly Performance Assessment locked?
- When does my Weekly Performance Assessment get updated?
- How do I use the Training State graph?
- How do I use the Sleep Status graph?
- How much data do I need to analyze my week?
- What does ‘Optimal Training’ mean?
- What does ‘Optimal Sleep’ mean?