Navigating your WHOOP app on your mobile device
- How do I navigate the Mobile App?
- How do I change my personal information like email, weight, height, and age in the WHOOP App?
- What is included in my Athlete page?
- How can I explore my scores from previous days in the app?
- How do I view trends in the app?
- How do I let WHOOP know that I performed an Activity?
- Why is my Activity marked as ‘Pending’?
- What can I view from my Strain pillar?
- How can I view my Heart Rate in real time? During a workout?
- What is Strain Coach?
- What can I view from my Recovery pillar?
- How can I view detailed Sleep statistics in the app?
- What can I view from my Sleep Performance pillar?
- What is Sleep Coach?
- How do I track an Activity or Sleep in the Android app in real time?
- What happens if I forget to add an Activity or a Sleep? Do I still have that data?
- Does the WHOOP app track my location at all times or only during workouts?
- How can I see my tracked route on a map?