App Features & Coaching Last updated Save as PDF Health MonitorNo image availableWHOOP Health Monitor & ReportWHOOP ProNo image availableWHOOP Pro FAQsWHOOP Pro OverviewAchievementsNo image availableWHOOP LevelsHeart Rate BroadcastNo image availableHeart Rate BroadcastApp IntegrationsNo image availableApple Health IntegrationStrava IntegrationThe WHOOP Developer PlatformTrainingPeaks IntegrationWHOOP Integration with Equinox+WHOOP JournalNo image availableList of WHOOP Journal Tracking OptionsWHOOP Journal: Mental Health Survey FeatureWHOOP Journal OverviewWHOOP LiveNo image availableWHOOP LiveCoachingNo image availableActivity UpdateHow to Toggle Menstrual Cycle Coaching On or OffMenstrual Cycle CoachingPregnancy CoachingSleep Coach with Wake AlarmStrain CoachStrain Coach - Route Tracking Using GPSWake Alarm OverviewUnderstanding Your WHOOP FeaturesNo image available4.0 Feature: Rename your WHOOP4.0 Measuring Skin Temperature4.0 Sensor Feature: Measuring Blood Oxygen Levels (SPO2)4.0 WHOOP BodyComparing WHOOP 3.0 to WHOOP 4.0How to Export Your DataiOS Feature: Toggling the Post-Activity Survey On or OffWhat is Max Heart Rate and How Do I Adjust It?